Don't Gain the Quarantine 15

How to reduce insulin and lose stubborn fat through intermitted fasting Episode 111

Interview with Joe Messino, Vlog Episode 109

Casual Couch Talk with founder of BioTe Medical, Dr. Gary Donovitz, Vlog Episode 108

How not to have a hangover, VLog episode 107

Interview with Cory Rice, VLog episode 106

ER Doc Rouzier in the busiest hospital in LA county, VLog episode 105

Three simple things, VLog episode 104

One simple thing research has shown that can reduce heart disease up to 60% and cancer risk 4 fold.

4 reasons not to use a Microwave, VLog episode 102