This is a total body transformation process that can be done in 90
days/12 weeks (coaching session every week) or spread out to 180
days/24 weeks (coaching session every other week). This is an
individualized plan to establish what will work best to achieve your
desired outcomes and how to gain healthy lifestyle habits that last. This
is not a quick fix weight loss program, but rather small, easy
applications done over time so you can accomplish a lifestyle to lead to
anything you want. Realize your full potential to feel better, get fit and
maintain the healthy lifestyle you’ve always wanted… because you
deserve to be a healthier, sexier YOU!
 
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