Our Featured Blog/Vlog is

"Couch Talk with Dr. Donovitz"

I bet you are doing this everyday which can increase your risk of cancer!

Don't Gain the Quarantine 15

How to reduce insulin and lose stubborn fat through intermitted fasting Episode 111

Interview with Joe Messino, Vlog Episode 109

Casual Couch Talk with founder of BioTe Medical, Dr. Gary Donovitz, Vlog Episode 108

How not to have a hangover, VLog episode 107

Interview with Cory Rice, VLog episode 106

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How to reduce insulin and lose stubborn fat through intermitted fasting Episode 111

Interview with Joe Messino, Vlog Episode 109