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Hear what our happy clients say...

Dr. DeSilva: 

…I love sitting there talking to my patients… as a primary care physician, I don’t always that time and this is where I think health coaches come in….I’m in, I like what you’re doing…I am very impressed  

Tony Robbins:

…Chronic disease is the biggest threat to our health that we face, and changing our behavior is the most important step we can take to prevent and reverse chronic disease.

We don’t need more information – or more doctors – to solve this problem…. Health Coaches are the Solution 

Chris Kesser:

…the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime.

Julie has been such an inspiration to me and motivated me to continue on my health and well being journey.  Her positive direction and guidance is amazing.  I could not have gotten this far without her.  I highly recommend working with Julie. 

Stephanie H

I noticed a boost in energy in the first week and by week two I felt fantastic, lots of energy, no depression or anxiety!  We both found ourselves no longer exhausted… I suffer from anxiety and depression but things that use to bother me no longer do and in fact I find myself signing my way through them.  My anxiety and depression are finally gone for the first time in over 7 years!

Robin W.

It's been an amazing adventure ... I've lost 50 pounds, I'm 45 and I'm the best shape of my life! I'm a firm believer! It's the best thing of ever done for myself!


I struggled with taking that first call, yet I spoke to myself  - I want change and don’t want to still be where I am in 5 yrs.  If I want a change, I had to be willing to do something different.  I’m so glad I did!


Thank you so much for helping me become the person I always wanted to be.  The weight loss is great but the way I feel is even better.  I never knew my hormones had something to do with it.



Julie helped me see what was getting in my own way.  This program helped me not only lose weight, but gain confidence and strength in so many ways


I was amazed how easy it was once I embraced the simple steps, became more aware and was willing to change.  This helped me overcome my self doubt


Jen S.

Julie Kaanapu is a person with outstanding work ethic and strong character.  She is an example to others on how to live a life of honesty and integrity

Corine C.

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Start by diving into one of the cheat sheets below

to get a head start on feeling better and looking better naked!

Age Healthy
How to avoid the top 10 mistakes when aging
Lose Weight
How to lose weight when nothing else is working
Gain Energy
3 Easy ways to double your energy
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